Hi, I’m Sara.

I’m a wife, mom, physical therapist, and lifelong student of health and wellness.

At 48 years old, I never imagined a heart attack would reveal the purpose God had been preparing for my life all along.

Looking back, I can see that God had been preparing me for this mission. Heart Strong brings together my experience as a physical therapist, my passion for health, and my faith to help women stop searching, stop starting over, and build a Heart Strong life.

I’m so glad you’re here, and I can't wait to build a Heart Strong life Together.